What will your verse be?

20151230 Blog Photo New Fonts

We are standing on the horizon of a new year’s birth.

It’s time to say goodbye to regret, to bitterness, to suffering, and to negativity.

It’s time to say hello to living, to positivity, to happiness, and to enjoyment.

It’s time to make GOOD memories with those we cherish, complete with smiles and with laughter.

It’s time to accomplish that goal we have had for years, the one that just keeps collecting dust in the corner.

As Walt Whitman wrote,





So, the question is my friend,

What will your verse be?

I can guarantee you that my verse for 2016 will be filled with awesomeness.

Why?  Because…


My life exists.

I see my identity.

And I will contribute my verse with enthusiasm, dedication, and most of all, determination.

The time is now.  Make it happen.

Let Robin Williams’ character John Keating fill you with inspiration with Whitman’s words as we explode into 2016.

Happy New Year, friend!

Until next year,


What Will YOur Verse Be Full Square

Something to SEA: Thank You, 2015

20151229 Beach Photo

Hello friends!  It’s pretty hard to believe, but the time has come to say goodbye to another calendar year.

However, this one is different.

For the first time I can remember, I’m not bitter towards the year that’s about to end.  2015 wasn’t all that bad.  Sure, it was a year of adjustment for me, along with everyone in my family, as we got through the first full year without my father or father in law.  I did experience a good amount of work-related stress, which affected (and is still affecting) my Lupus and Fibromyalgia symptoms.  There were some low points at times, times of frustration that made me want to bang my head against a wall.

But overall, 2015 was a pretty good year.

It marked the first year in a long time that I decided to celebrate my birthday and say YES to life.

It was the year my words finally broke free, as I began SoulSEAker, as well as a number of other writing projects.

It was the year that I made tons of memories with my niece and nephews:  taking H to the aquarium and boardwalk three times, including once for the Sea of Lights; taking N to his first Six Flags experience and riding Skull Mountain 16 times in one day; taking E to Ron Jon’s in LBI for her birthday; taking N and E to Frightfest and to Holiday in the Park at Six Flags Great Adventure (and giving them season passes for 2016 for Christmas…perhaps I’ll conquer Nitro after all in 2016…after all, I got N to conquer Batman the Ride); and taking N and E on “Operation Christmas Tree Hunt 2015,” where I mapped out Christmas trees in local businesses, and we went into each business and took a picture with the tree…grand total:  50 trees in 3 hours, and a successful mission for Agent 101, Agent 202, and Agent 303.  Fireworks cruises, going to Target and the Comic Book store, going to the park, and more.  I hope that E, N, H, and I, the 4 most special people in my life, know how much I love them.  I’m a very lucky Auntie.

Instead of being a homebody, I got out there in 2015 and saw a number of pretty awesome places, many for the first time ever, with cherished friends and family: Flatiron Building & Strand Bookstore in New York City, Yankee Stadium (2 games!), Lucy the Elephant, Absecon Lighthouse, Strawberry Fields in Central Park, Columbia University Campus, New Jersey Vietnam Memorial and Museum, Monmouth Battlefield, many old cemeteries as I researched for an article I wrote, Mastoris, Tom’s Restaurant (the diner from Seinfeld), Walnford Park, Heritage Park in Allentown (NJ), Six Flags Great Adventure (4 times!), the boardwalk and aquarium right here in town, Cape May, Times Square/Rockefeller Center, Long Beach Island, Atlantic City Aquarium, Cattus Island Park, Hot Dog Johnny’s, Asbury Festhaus and Biergarten.  In addition, a 5-day clandestine getaway to Disney in November was a very special time with my husband.  We put ourselves first for once, and I’m so glad we did.

Besides the Disney trip, my favorite memory was seeing “Star Wars Episode VII: The Force Awakens” with my brother on opening night, which was Thursday 12/17/2015.  From getting on line 2 hours early with my Boba Fett sweatshirt on, to sitting in the theater for more than 90 minutes just filled with excitement and anticipation (as was every other person there), to shared laughs and gasps, applause and tears, it was one of the most memorable experiences in my life.  Growing up “Star Wars” together, I couldn’t think of a better person to share the experience with than my brother.  I’m seeing it again today, and again in January with work friends…and probably a few more times after that!

2015 was the year I finally found my “direction.”  Direction was my word for the year, and I felt completely lost in early January of 2015.  But I am not lost any more.  It feels good to be on the right path and know I am worthy and I have a purpose…finally.

Deciding to live during my 44th year is the best decision I ever made.  I still have a few goals to cross off my original list, which you can see here, but I still have a little over a month until I am no longer 44.  Living 44 was my first writing focus that I shared as a blog, and was the precursor to SoulSEAker.

I am grateful for all of the wonderful gifts that 2015 gave me, most of all stronger bonds with my family and friends. I am also proud that I finally found the gumption to put my health conditions and symptoms at the forefront of every decision I make.  I’ve learned that it’s okay to say NO and to decide my course of action based upon MY health, not based upon the agenda of others.

I recently saw a post that read, “I’m not the same person I was when 2015 began.”  That’s true for me, and I am relieved to (for once) be facing a new year with positivity and optimism, versus sadness and dread.

I also have been seeing snarky posts on social media mocking the idea of becoming a better person with the new year.  Mock me all you want, but I am DETERMINED to become a better person simply by choosing to live and by accomplishing the goals I have set for 2016 (which I will write about tomorrow).  I can take your jabs and your insults, and if you feel better about yourself by making fun of me, go right ahead.  I am glad I can help improve your self esteem.  Not being snarky here…seriously.  I am glad I could help.

What is your favorite memory from 2015?  I’d love to know!  Please share in the comments section.

Until tomorrow,






Something to SEA: Rainy Day Clicks for 12/26/2015

20151226 Beach Photo

And just like that, it’s Christmas past.  I have been doing a lot of reflecting and preparing for the new year, anticipating great things and creating a vision for myself.  This week’s roundup of links include several sites to prepare for 2016, including my favorite from Susannah Conway.

In the coming week, I will be sharing my own reflections about 2015, as well as my word and vision for 2016.

I hope you have the chance to spend the last days of 2015 making memories with people you care about, and that your heart is filled with serenity, peace, and excitement for a new year.

Susannah Conway’s Unravelling the Year Ahead – 2016

Danielle Dowling’s “Make It Happen Yearly 2016”

Reflection Worksheet from Holstee

Tiny Buddha’s 365 Tiny Love Challenges – one a day for the new year

Journaling Exercise: End of Year Reflections

A Year With Rumi (not free but worth checking out)

Deepak Chopra’s Personal Goals for the New Year

If you ever doubt that you can make a difference, see what Elizabeth Gilbert, Brene Brown, Cheryl Strayed, Rob Bell and Glennon Doyle Melton accomplished in less than 48 hours with The Compassion Collective…and why not make a small donation like I did?

You can never see too many Surfing Santas

The White Envelope – put this idea in your 2016 December “To Do” file!

2015 Highlights from Nomadic Pursuits

Xavi’s Mozzarella Stuffed Meatballs recipe from my friend Keith over at The Kitchen Palatable

What makes a good life?  Lessons from the Longest Study on Happiness – a Ted Talk from Robert Waldinger (thanks Cortland for sharing!)

2015 Best of Star Wars Light Show – worth the 5 minute watch! Awesome!

and finally,

Danielle LaPorte’s #Truthbomb App is free through 12/27/15 (tomorrow).  Get it now!

Looking forward to sharing my reflections and vision with you this week!

Until next time,



Sea My Christmas Wish For You

Christmas Square 3

So.  This IS Christmas.

My retrospective of what I have done this year is forthcoming.

But today, today is for making memories.

I hope your Christmas is a good one, and I hope you have fun.

My wish for you is an endless abundance of peace, love, and joy.

Merry Christmas, my friend.

With much gratitude for your support and encouragement,


Something to SEA: Rainy Day Clicks for 12/19/2015

20151219 Beach Photo

Hello friends!  With less than a week to Christmas, and only 12 days left in the year, it’s a whirlwind of “to do.”  While my body is not happy and rebelling because I have been pushing myself, the memories I have made with my niece, nephews, brother, and friends are worth the pain and discomfort.  Here’s some interesting sites I found this week…if you find yourself tooling around, check them out.  Stay sane and try to enjoy every moment that’s left in 2016 my friend!

How to Use a Journal to Remember More of your Christmas – from Kenzie at Helloneverland

Harper Lee: My Christmas in New York

Farewell to the G.O.A.T – Abby Wambach Tribute by Christie Rampone and Megan Rapinoe

Macro Photos of Snowflakes Show Impossible Perfect Designs – so awesome

The 12-Day Plan of Simple Writing Exercises

January 2016 Creative Challenge – Hosted by Sara Waters (and it’s free)

This BookThis AdviceThis Narwhal

and finally,

the video of Jimmy Fallon, The Roots, and the Star Wars Cast A Capella Theme Song is super (and Star Wars Episode VII-The Force Awakens was simply fantastic!  No spoilers…just see it!)

Have a super day!

Until next time,




Something to SEA: Rainy Day Clicks for 12/11/2015

20151212 Beach Photo

Hello friends!  This week was filled with laughter and memories, setting and reaching goals, and a little bit of stress along the way.  With only  3 weeks left in 2015, it is a great time to prepare for 2016.  Whether it is preparing a planner, finding your word, unraveling the year, or getting some new mittens, this week’s roundup of interesting links has something for everyone (hopefully!).  Enjoy!

Unraveling the Year 2016:  Susannah Conway’s free workbook is back and updated for 2016.  It’s a great way to reflect upon 2015 and prepare for the new year.  Also included on this page is the link to her Find Your Word for 2016 5-day email program.  I will be writing about my year for 2015 before year’s end, and having a word was more meaningful for me than having a new year’s resolution.

13 Ways to Slow Down this Christmas – from Hello Neverland’s Kenzie

12 Simple Ways to Spread Holiday Cheer – from Becoming Minimalist’s Joshua Becker

Seafoam & Salt – from Linda over at Spiritual Dragonfly

My Favorite 2016 Planners:

Passion Planner

SELF Journal

Spark Planner

Some fun items…

These Hand Warmers – And TheseAnd this dinosaur melts my heart

Some interesting news…

Century Old Shipwreck Unearthed Under NJ Jetty

Star Wars to put Skelligs on the map (and it’s only 5 days until the premiere! I’m going on Thursday 12/17 with my brother!)

Pandora to Launch Festivus Station (let the airing of grievances begin!)

and finally,

This is what 28,000 teddy bears on a hockey rink looks like (pretty awesome video)

Hoping today brings you some smiles!

Until next time,






Something to SEA: Rainy Day Clicks for 12/2/2015

20151205 Beach Photo

We are getting down to the wire for 2015 friends!  It’s the last month, and it will hopefully be filled with cherished memories.  I have several interesting shares for you today, many with a December-type feel.  Hopefully you will find something you like, a new writer to follow, or an idea to try.

Don’t forget…it’s not too late to join December Reflections!

Love and Family through Tough Times:  A video from Fox Football’s Thanksgiving Pregame about Philadelphia Eagles DT Bennie Logan.  I’m not an Eagles fan, but after watching this, I am a Bennie Logan fan.

Christmas in the 1970’s versus Christmas Today by Victoria Fedden…awesome and hysterical…yet true

A Town on Top of a Fish – by Marc Jordan

Countdown to Christmas Kindness Calendar

A Lighter, Simpler, More Meaningful Holiday from Becoming Minimalist

Making Christmas Magic (with Free Printable) from Vicki, the Moxie Girl

To plan for 2016, you might be looking for a “reading” or a “writing” prompt per day.  Check out Staying Strong: 365 Days a Year by Demi Lovato and Tiny Buddha’s 365 Tiny Love Challenges by Lori Deschene

Christmas Lights by Coldplay

Zoella’s Christmas Haul – I love her accent!

Peppermint Bark K Cups – so good!

“Right Here, Right Now, We are doing it!” – Elizabeth Gilbert

Some of my favorite vendors for photo books, cards, and canvas prints at this time of year are Mixbook, Shutterfly, CG Pro Prints, and Minted.

And finally, on a personal note, I am very troubled by the state of our world and our society…the arguing, the hatred, the blaming, the slanted media, the agendas…the list goes on and on.  It is hard to shut off the outside world, but I am doing just that and limiting my time spent checking news feeds and social media.  Our world is changing, and perhaps it is naive of me to just ignore it for right now, but I’d rather have my nephew’s little hand in mine, hear my niece laughing, explore a new place with a friend, or create something with my words and photos than engage in a never-ending war of comments on social media.  I am choosing to focus my energy on having a wonderful holiday season, because isn’t that what this season is all about anyway?

Peace, love, and joy people…peace, love, and joy.

Until next time,